9. kyu + 8. kyu pensum (gul + orange)

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Der tælles for 9. kyu (<15 år) til kihon, kata og kumite

KIHON:

  • Zenkutsu Dachi, Gedan-Barai Kamae
    • Oi-zuki
    • Chudan Gyaku-zuki
    • Age-uke
    • Soto-uke
    • Uchi-uke
    • Gedan-barai
  • Kokutsu-dachi, Shuto-uke Kamae
    • Shuto-uke
  • Zenkutsu-Dachi Kamae
    • Chudan Mae-geri
  • Kiba-dachi, Gedan-barai Kamae
    • Yoko-geri Keage

 

KATA:

9 kyu: (<15 år) Taikyoku Shodan

8 kyu: Heian Shodan + bunkai

 

KUMITE:

Gohon kumite (Jodan,Chudan)

 

 

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